-American Psychological Association
At Rise to Resilience, we are dedicated to helping individuals navigate their mental health journeys. We believe in fostering resilience and empowering our clients to lead fulfilling lives.
Shareata Carter, MA, is a QMHP with 8 years of experience supporting children, adolescents, and adults. She is a psychotherapist intern under the supervision of Jennifer Vasquez, PhD, LCSW-S, helping clients navigate trauma, grief, life transitions, and emotional or behavioral challenges.
Find support and guidance in processing grief and loss, and learn how to cope with difficult emotions.
Learn practical techniques to manage stress and improve your overall well-being.
Discover constructive ways to express and manage anger, and improve your relationships.
Learn how to boost your self-esteem and develop a more positive self-image.
Find support and guidance during challenging transitions such as divorce, career changes, and more.